Dec
17
10:00 AM10:00

TheClass x Yoga

Join me and Jaycee Gossett for a synthesis of paths to study the space of the heart. TheClassbyTT is a cathartic movement practice- one that I dove in to frequently during some of the hardest moments of my life. To revisit it now, when the ground feels firm, is a beautiful mirror of where I've come. Move, breathe, jump, breathe, lengthen, breathe, sit. 

I hope you'll join us. This will fill- sign up here

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Dec
1
6:30 PM18:30

Friday Sadhana

Our monthly Friday sadhana will be Friday December 1st from 6:30 - 8:30PM at the ‘Pathfinder Center’ (formerly element center) at 28 Warren Street. 

Each month focuses on a different aspect of yoga philosophy and explores topics, practices, meditations, etcetera that are beyond yoga asana. To be on the email list for these evenings, please email me with the subject "friday sadhana". 

These sessions are by-donation. Suggested is $20- if you have more, you’re helping someone else out, if you have less, you are taken care of. All are warmly welcomed.

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Nov
3
6:30 PM18:30

Friday Sadhana

Our monthly Friday sadhana will be Friday November 3rd from 6:30 - 8:30PM at the ‘Pathfinder Center’ (formerly element center) at 28 Warren Street. 

Each month focuses on a different aspect of yoga philosophy and explores topics, practices, meditations, etcetera that are beyond yoga asana. To be on the email list for these evenings, please email me with the subject "friday sadhana". 

These sessions are by-donation. Suggested is $20- if you have more, you’re helping someone else out, if you have less, you are taken care of. All are warmly welcomed.

View Event →
Sep
29
6:30 PM18:30

Friday Sadhana

Our monthly Friday sadhana will be this Friday September 29th from 6:30 - 8:30PM at the ‘Pathfinder Center’ (formerly element center) at 28 Warren Street. The topic for this session will be pranayama (breath practices) and meditation. It’s really sweet to end the month with quiet, reflection, and rest. If you haven’t been in a while, this is the one to come back to :). 

We will come together and do a bit of discussion about breath anatomy- touching on the koshas- then we’ll do a pranayama practice followed by meditation. If you are newer to meditation or looking to establish a home practice, this will be good for you!! It builds on last month’s topic of ritual work. 

You do not need a yoga mat but dress comfortably and if you have an eye pillow or head wrap you may want it! 

These sessions are by-donation. Suggested is $20- if you have more, you’re helping someone else out, if you have less, you are taken care of. All are warmly welcomed. I truly hope you can come!

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Sep
8
6:30 PM18:30

Friday Sadhana

This is a gathering where we come together for a couple hours of simple ceremony (including meditation, elements/directions work, dialogue) and a short practice of asana and pranayama (Forrest-inspired) that is related to and supports the theme for the evening. My intention is that this will be a chance to go in and use the maps to do work on the internal landscape AND connect and spend time with our community. 

Email me if you'd like to come!

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Aug
4
6:15 PM18:15

friday sadhana

This is a gathering where we come together for a couple hours of simple ceremony (including meditation, elements/directions work, dialogue) and a short practice of asana and pranayama (Forrest-inspired) that is related to and supports the theme for the evening. My intention is that this will be a chance to go in and use the maps to do work on the internal landscape AND connect and spend time with our community. 

Email me if you'd like to come!

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Pada a Pada: A Master Class with Magi Pierce
May
15
5:30 PM17:30

Pada a Pada: A Master Class with Magi Pierce

The details of yoga and consciousness are acquired one step at a time, one breath at a time. To learn, you must arrive here and the rest will follow. Join Magi for this Sunday evening practice. Expect to move, breathe, connect, and deeply rest. This month we’ll be looking at standing postures and how the legs and spine relate.

$20 in advance, $25 day of.

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