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friday sadhana

This is a gathering where we come together for a couple hours of simple ceremony (including meditation, elements/directions work, dialogue) and a short practice of asana and pranayama (Forrest-inspired) that is related to and supports the theme for the evening. My intention is that this will be a chance to go in and use the maps to do work on the internal landscape AND connect and spend time with our community. 

Email me if you'd like to come!

Earlier Event: May 23
Mentor Group | Kula Tribeca
Later Event: August 24
Wanderlust Tremblant