UPCOMING PERSON + VIRTUAL WORKSHOPS

SATURDAY MAY 11 - Honoring the Mother

We are all sustained by the Mother Nature. The Mother Water runs through each of us. We are all children of the Mother Earth. Come to honor, connect, and remember. This practice will be crafted to deeply nourish and restore the body and spirit. There will be movement, breath work, contemplation, and deep rest. All levels warmly welcome. 

This workshop is from 1:30-3:30 and will be held at Kula Yoga Project in Soho Manhattan. Details and registration here.

SATURDAY JUNE 8 - Monthly Yoga Immersion

[The studio workshop description:] Are you a seeker of a deeper exploration and a lover of the sacred traditions of yoga? Do you yearn for the days of a 90 minute yoga class where you can enjoy the depth and breadth of a full practice including backbends, binds, inversions and of course a nice long savasana? We have created this class just for you, the old school yogi, who has a mature and on-going practice and is ready to explore more complex asana, interesting sequences with threads of ancient wisdom and contemporary insight.

This workshop is from 3-4:30 PM and will be held at Three Birds Yoga in South Orange. Details and registration here.